Mindfulness & Insight Class

Service Description

Fortnightly evening sessions are open to women only. Aimed to bring a sense of well-being, ongoing self-development and compassionate support in your life. Meet a welcoming and heart-warming group , in a warm and inviting setting. Every class is unique in bringing a considered blend of mindfulness, relaxation techniques, visualization methods, holistic practices and philosophical insights. It is a beautiful meeting of souls. **Schedule Information:** - **When:** Tuesday evenings from 6:30 PM to 8:15 PM (fortnightly) - **Fee:** Concessions and some free places are available upon request. **Next Start Date:** 6th May 2025 Every other Tuesday evening: 6th May, 20th May, 3rd June, 17th June, 1st July, 15th July, 29th July.