Insight Sangha Online

Service Description

Join our transformative online program, which offers engaging sessions every two weeks, tailored specifically for women who have some experience with mindfulness and meditation. Drawing on the wisdom of Buddhist psychology, contemporary mindfulness, and a variety of meditation techniques, this program provides you with the tools to deepen your practice. You'll not only learn valuable techniques but also connect with a supportive community of like-minded women in a serene and uplifting environment. Imagine starting your day grounded and centered, all while nurturing your personal growth. Don't miss this wonderful opportunity to enhance your mindfulness journey and enrich your life. Sign up today and take the next step towards a more fulfilled and mindful existence! I am now accepting bookings starting May 9th 2025. Further dates are : 23rd May, 6th June, 20th June, 4th July, 18th July 6 sessions in total.